I am giving myself a one week boot camp. This boot camp is needed because I am putting on a swimsuit next weekend and I have been trying to lose weight and it needs a butt kicker of a week to get me excited to go sit on the beach all day! Plus, I have all the time in the world, so I better use it to get in shape, no excuses. (Though I tend to come up with a lot!)
It is so much easier for me to keep eating, sitting on my butt than working out, because I am GOOD at sitting around and eating, but working out? Losing weight? Never been able to do it. I don't like to fail. So I better get my butt working hard. Here is my boot camp for the next week...
Friday - 30 day Shred, run/walk 30 minutes
Saturday - run/walk 30 minutes, bike ride
Sunday - 30 day Shred, run/walk 30 minutes
Monday - walk away the pounds 2 mile, bike ride
Tuesday - 30 day Shred, strength training plan workout
Wednesday - 30 day Shred, run/walk 30 minutes
Thursday - 30 day Shred, strength training plan workout
Friday - 30 day Shred, run/walk 30 minutes
Here's to a busy working out week!